EPISODE · Apr 29, 2021 · 16 MIN
Reframing (And Reclaiming) Your Relationship With Food
from Life Kit
The practice of intuitive eating is about reconnecting with our bodies, trusting our physical signals and forging a healthy relationship with food. And — importantly — it's not about losing weight. (This episode originally ran in 2019.)See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy
Embed this episode
NOW PLAYING
Reframing (And Reclaiming) Your Relationship With Food
0:00
16:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Life Kit?
This episode is 16 minutes long.
When was this Life Kit episode published?
This episode was published on April 29, 2021.
Can I download this Life Kit episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!