Reframing Back-to-School Fears

Reframe common back-to-school fears like separation anxiety, not making friends, and more. This episode is great for middle and high school students, but younger students can benefit too! Grab the free journal page mentioned so that you can work on creating your affirmations while the audio plays. To add on to this activity, you can also download our back-to-school yoga affirmation cards here.  We hope you love this episode