Reframing Chores: Affirmations & Strategies for Teens

Chores are....pretty awful, yes. But they must be done. In this episode, we talk about how chores relate to personal values, prepare us for adulthood, and convey to our families that we care about them. We also do a journaling activity with three prompts that encourages us to reframe chores and strategize how to communicate our need for assistance and understanding as we are still learning about this adult life skills thing. This episode ends with empowering affirmations that will help your teen see they are capable, responsible, and organized.  Transcript can be found here. Become a Patron here to get the special workbook.