Reframing Darkness to Live in the Now: Learn 3 Simple Tools to Shift Your Perspective in Challenging Times episode artwork

EPISODE · Jan 29, 2025 · 49 MIN

Reframing Darkness to Live in the Now: Learn 3 Simple Tools to Shift Your Perspective in Challenging Times

from Live Like Eden: Spiritual Awakening Unraveled · host Mind Body Spirit.fm

Darkness, depression, anxiety, worry, panic, nervousness, whatever it is, can be a very difficult place to be, especially if it lasts for a long period of time.  The people around you will start telling you that too!  You can start to believe nothing is ever going to get any better!  Believe me, I know, I was there for more years than I care to admit!Join me today as we go in depth about how to reframe the way you see darkness in your life.  There's an entirely new world of possibility available to all of us, if only we knew how to access it!Today's topics include: Looking at darkness and depression in general.  How does our current culture view this state of mind?  What is the mainstream viewpoint? What are the blocks of resistance deep within our minds that prevent us from dissolving difficult moments in our lives? How to transcend time to live in the now moment is a huge step in shifting the way you see your current experience.  Let's go over techniques to step out of these repetitive cycles happening in the mind. Lastly, learn 3 simple tools to help you move beyond the darkness and into a completely new way of life! If you've ever struggled in your life, if you have reoccurring moments of difficulty, then you won't want to miss today's episode that can offer you new insight that you may not have considered until NOW! I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime! Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!Visit LIVE LIKE EDENSpiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. Subscribe for Podcast email reminders.About Me: My Personal StoryFollow LIVE LIKE EDEN on Instagram!RATE AND REVIEWLove the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Darkness, depression, anxiety, worry, panic, nervousness, whatever it is, can be a very difficult place to be, especially if it lasts for a long period of time.  The people around you will start telling you that too!  You can start to believe nothing is ever going to get any better!  Believe me, I know, I was there for more years than I care to admit!Join me today as we go in depth about how to reframe the way you see darkness in your life.  There's an entirely new world of possibility available to all of us, if only we knew how to access it!Today's topics include: Looking at darkness and depression in general.  How does our current culture view this state of mind?  What is the mainstream viewpoint? What are the blocks of resistance deep within our minds that prevent us from dissolving difficult moments in our lives? How to transcend time to live in the now moment is a huge step in shifting the way you see your current experience.  Let's go over techniques to step out of these repetitive cycles happening in the mind. Lastly, learn 3 simple tools to help you move beyond the darkness and into a completely new way of life! If you've ever struggled in your life, if you have reoccurring moments of difficulty, then you won't want to miss today's episode that can offer you new insight that you may not have considered until NOW! I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime! Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!Visit LIVE LIKE EDENSpiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. Subscribe for Podcast email reminders.About Me: My Personal StoryFollow LIVE LIKE EDEN on Instagram!RATE AND REVIEWLove the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Reframing Darkness to Live in the Now: Learn 3 Simple Tools to Shift Your Perspective in Challenging Times

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How long is this episode of Live Like Eden: Spiritual Awakening Unraveled?

This episode is 49 minutes long.

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This episode was published on January 29, 2025.

What is this episode about?

Darkness, depression, anxiety, worry, panic, nervousness, whatever it is, can be a very difficult place to be, especially if it lasts for a long period of time.  The people around you will start telling you that too!  You can start to believe...

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