Reframing Dyslexia: Strengths, Support & Thriving with Sasha Dugdale #15

Discover how to recognise, support, and celebrate dyslexia at any age - with practical tools and empowering insights from specialist Sasha Dugdale.Is dyslexia misunderstood, and under-celebrated? In this episode of Thriving in Our Forties, dyslexia specialist Sasha Dugdale helps us reframe our understanding of neurodiversity. We explore:The signs of undiagnosed dyslexia in adultsHow to get a diagnosis later in lifeInclusive strategies at school, work, and homeHow friends and family can truly support (not fix)The strengths dyslexic individuals bring—especially in today’s AI-driven worldTools for building confidence, resilience, and brain healthWhy dyslexia is not a limitation, but a powerful way of thinking differentlyWhether you’re neurodivergent, love someone who is, or simply want to understand more, this conversation is for you.Further reading/resources:* Rethinking Dyslexia* British Dyslexia Association* Made By Dyslexia* Dyslexia Scotland* SEND Podcast* Jamie Oliver TV Series - Jamie’s Dyslexia Revolution* Chris Packham TV Series - Inside Our Minds* Barrington Stoke - Dyslexia Friendly Books* Lucinda Miller - Brain Brilliance Book* Amanda Kirby - Neurodiversity At Work Book* Nancy Doyle and Almuth McDowall - Neurodiversity Coaching Book* Ginny Stacey - Organisation and Everyday Life with Dyslexia and other SpLDs Book* Ginny Stacey - Finding Your Voice with Dyslexia and other SpLDs Book* Stories for Kids Who Dare to be Different Book