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EPISODE · Aug 24, 2026 · 6 MIN

Reframing Negative Thinking (Episode 89)

from The Mental Break-Down

Welcome back! In this episode, I talk about how to reframe negative thinking. You may not control them from entering your mind, but you control what you do with them. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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Reframing Negative Thinking (Episode 89)

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