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EPISODE · Aug 31, 2026 · 7 MIN

Reframing Negative Thinking (Episode 94)

from The Mental Break-Down

Welcome back! In this episode, I talk about how to reframe negative thinking. You may not be able to control the thoughts from entering your mind, but you control what you do with them. Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

Episode metadata supplied by the publisher feed · Published Aug 31, 2026

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Reframing Negative Thinking (Episode 94)

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