Reframing Stress

Love this episode? DM us to share 🍯🎤How can yoga & eastern wisdom offer us a new perspective on stress? One that actually views stress as an ally? In this episode I am going to introudce you to the concept of a "controlled burn" or tapas, and what this means for your stress, anxiety, and worry. After this episode you won't have the same relationship with challenge; dare I say, you'll actually welcome it?You mean everything to me! Thanks for being here,KimSupport the showJoin the Vocal Honey™, The Method 🍯Ready to match your visibility to the level of power you already know exists inside of you?Vocal Honey™, The Method is a voice, embodiment, and visibility experience for women entrepreneurs who are done overthinking themselves in the moments that matter.✅ Get The Method NowJoin Me on YouTube! 🎥Get exclusive insights, actionable tips, and behind-the-scenes wisdom to amplify your voice and presence. Don’t miss out—subscribe and catch me live twice a month!👉 Watch and Subscribe Here>>>>>>>>>>>>>>>>>>>>>🔥 FREE Speaker Resources:🚀 Light up any room you are in and confidently speak. Create your Speaker Mission Statement and learn powerful eye contact and body language skills. 👉🏻 Watch Own The Room Masterclass NowStay connected and learn from Kimberly:👉🏻 Head to the website now☎️ Social:Instagram