Reframing the Menopause Transition for Midlife Women with Breeda Bermingham

Book a free Life Reflection Session with Dawn Mathis: http://ToYourGreatness.net. This time on “To Your Greatness with Dawn Mathis”, Dawn is joined by Breeda Bermingham, a menopause coach, a social entrepreneur, the founder of the Midlife Women Rock Project and Cafes. Breeda works with women transitioning through different stages of menopause to help them find a new woman within, a woman who is stronger, more powerful, in control of her hormones, more creative, and self-aware. Together, Dawn and Breeda talk about Breeda’s own path towards helping mid-life women, the damaging stigmas and shame associated with menopause and women’s cycles, and how women can take back control and reframe their menopausal experience. Connect with Breeda further: Website: https://midlifewomenrockproject.com/ Instagram: https://www.instagram.com/midlifewomenrock/ GRATITUDE. Thank you for being a part of the “To Your Greatness with Dawn Mathis” podcast. If you feel so inclined, you can buy me coffee by making a small donation here: https://www.buymeacoffee.com/dawnmathis LEARN MORE. Learn more about InSitu Life Works: https://www.insitulifeworks.com. Read Dawn Mathis’s biography: https://www.insitulifeworks.com/about. Looking for a heart-centered community? Join our free InSitu Life Works network, where our insider community hangs out: https://insitu-life-works.mn.co. RATE AND REVIEW! If you enjoyed this podcast, please give it a rating and write a review. SUBSCRIBE! Be sure to subscribe to the “To Your Greatness with Dawn Mathis” podcast so you can reawaken your greatness, uncover your limiting beliefs, and experience success, fulfillment, and spiritual aliveness. Apple Podcasts: http://bit.ly/Dawn-Mathis-Apple-Podcasts. Google Podcasts: https://bit.ly/Dawn-Mathis-Google-Podcasts. Spotify: https://bit.ly/Dawn-Mathis-Spotify. Anchor: https://bit.ly/Dawn-Mathis-Anchor. LET’S GET SOCIAL! Follow InSitu Life Works on Instagram: https://www.instagram.com/insitulifeworks. Subscribe to the InSitu Life Works YouTube channel: http://bit.ly/InSitu-Life-Works-YouTube. Like InSitu Life Works on Facebook: https://www.facebook.com/insitulifeworks.