Reframing Your Attitude Towards Yourself

On today’s episode, we discuss how to shift your attitude towards yourself by rewriting your self-talk. Tune in to hear:Julie discusses a book she is reading that dives into how to develop a loving, empowering attitude towards yourselfJulie shares how she has been implementing this mindset shift and the results that have come from living in a positive energetic stateAngela opens up about her journey working towards shifting out of negative self talk and how this strategy has helped her develop a positive affirmation to live byAngela talks about how we can not hate ourselves into change and true transformation comes from a positive energetic stateWe hope you enjoy this conversation and share it with a friend. Be sure to subscribe, rate, and review the show on ITunes/Spotify. And please hear us when we say, you are extraordinary. Go be you, the world needs you.Love, Jules & Ang