Reframing Your Stress

Nothing is new about stressful events being -- stressful, but is there a way we can reframe stress and use it for our good? Dr. Collins discusses how the negativity of stress can be reframed as a perspective for good.

Episode 49 of the The Stress-Less Podcast with Dr. Collins podcast, hosted by Dynamo Studios, titled "Reframing Your Stress" was published on September 25, 2023 and runs 10 minutes.

September 25, 2023 ·10m · The Stress-Less Podcast with Dr. Collins

0:00 / 0:00

Summary

Nothing is new about stressful events being -- stressful, but is there a way we can reframe stress and use it for our good? Dr. Collins discusses how the negativity of stress can be reframed as a perspective for good.

Episode Description

Nothing is new about stressful events being -- stressful, but is there a way we can reframe stress and use it for our good? Dr. Collins discusses how the negativity of stress can be reframed as a perspective for good.

Statistics on stress -- surprising or not?
How stress affects us.
What can you do about stress?
How does stress help us?

Share this episode

Similar Episodes

Happy Holidays from Your Jewish Life

Aug 22, 2023 ·2m

Jake Cohen on Connection, Community and Pride Through Jewish Food

Aug 8, 2023 ·71m

My 8-Year-Old Jewish Life with Karen’s Daughter Zara

Jul 25, 2023 ·25m

My Autistic Jewish Life with Author Sara Gibbs

Jul 11, 2023 ·58m

A Look Inside the Syrian Jewish Community with Author Corie Adjmi

Jun 27, 2023 ·38m

The Power of Jewish Community {with Smashing Life Member Emily Scheinfeld}

Jun 13, 2023 ·56m

Similar Podcasts

Invest Like a Boss Sam Marks Johnny FD Derek Spartz Interviews with the world's best investors and find out what they are currently investing in whether it be the stocks, retirement accounts, Wealthfront, Betterment, Vanguard, mutual funds, real estate, Forex, REITs, or other types of Investing methods. Millionaire and Entrepreneur Sam Marks, Johnny FD & Derek Spartz invest alongside listeners as they share their personal portfolios as they save their hard earned money for travel, life and retirement. Invest Like a Boss covers all aspects of investing in the modern age in a fun, entertaining way. The show hosts interview the worlds best investors, financial Insiders, entrepreneurs and CEOs to find out what they are investing in and strategies to gain outsized returns. In this modern age of investing, new investment instruments are popping up each day, from P-2-P lending, to robo-advisors, equity crowd-funding to REITS. Investors today need to combine centuries of investment wisdom with an modern outlook and approach. Entrepreneurs Sa Waiting For Review Dave Wood The show is a fortnightly catch up between David Gary Wood, and Daniel Jilg!David is the longtime host of the show, an iOS development coach based in Wellington, New Zealand. His side project applications include GoVJ (https://govjapp.com), and he is currently working on several small projects.Daniel is an establish independent developer based in the south of Germany. He is the founder of: Telemetry Deck (https://telemetrydeck.com), "Lightweight Analytics That's Not Evil", an analytics service for apps that provides speedy and accurate analytics whilst keeping user's data private and anonymised. The Midnight Air All Things Comedy The Midnight Air is your weekly “overnight radio” podcast from Daniel Van Kirk. Topics range from friendly conversation, pop culture news, film and tv discussions, stories of lore and mysteries, plus the articles from the pages of a small newspaper in rural Wisconsin. This is the easy-listening podcast for people trying to fall asleep or for people that are trying to stay awake. This feed is also the home of the back catalogue for The Pen Pals Podcast. With new episodes of Pen Pals dropping occasionally. LIFE Church Home LIFE Church UK LIFE Church Bradford is multi-cultural church where all can find a place to belong and thrive. These podcast messages are full of life and hope, rallying a generation to embrace the broken and become ambassadors of hope.

URL copied to clipboard!