EPISODE · Jan 8, 2023 · 23 MIN

Refresco

from Rudimentario · host Rudimentario Podcast

Cada fin de año la gente se plantea propósitos / objetivos para el año que está por llegar. Si bien lo ideal es empezar en el momento que sea y no esperar un año nuevo, esto sirve para tener más claro un inicio o lo que sea, y es así como en este podcast uno de esos propósitos es dejar el refresco y mejorar el hábito de la alimentación y sueño.

Episode metadata supplied by the publisher feed · Published Jan 8, 2023

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Refresco

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