Refresh, renew, reflect - Bright Siders

What this episode covers

Joy Break for Me! This mini episode takes place in the car on the way home from a weekend retreat at the Fairville Inn in Chadds Ford Pennsylvania. Let’s talk about the importance of self-care, and what refreshes our moods, our souls, and our bodies.

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

Biography Flash Mark Wahlberg Sells 55 Million Dollar Estate and Eyes Call of Duty Role

Jun 20, 2026 ·2m

Mark Wahlberg Biography Flash From Prayer Apps to Prediction Markets His Brand Evolution Continues

Jun 13, 2026 ·2m

Biography Flash Mark Wahlberg Goes Full Mobster in By Any Means

Jun 6, 2026 ·2m

Biography Flash Mark Wahlberg Scores Big With Balls Up Dominating Prime Video at 55

May 2, 2026 ·2m

Blackjack & Bitcoin

Mar 15, 2026 ·4m

YBF 6.2 Anxious Generation Chapter 7-Boys

Nov 14, 2025 ·24m

Similar Podcasts

Bordertown Vic Guadagno The Bordertown Podcast tells the personal stories of those on thefront lines of ecological, social and economic change. The goal is to capture the transition to ahealthy, resilient appropriate culture. We cannot define paradigm shifts as they happen. It iscritical that we capture these stories of transition to encourage broader implementation,collaboration, and evolution.Victor Guadagno of Bright Blue EcoMedia produces Bordertown. Victor has won three Emmys for filmproduction and has taken PDC’s and Permaculture workshops in Central America, Australia and variouslocations in North America. He was worked with and studied under Geoff Lawton and Bill Mollison andBen Falk. He has a BS in Industrial Engineering from Northeastern University. CZech It Out with Veronika Veronica LaVery Are you interested in improving your self inside out? What about ditching the old bad habits and mundane ways of thinking? Whether you're looking for motivation, inspiration or just some entertainment that allows you to sit back and relax and get some fresh perspectives in; you’re at the right place!Veronika is a CZech playmate, model and entrepreneur, Renaissance woman, immigrant, dog mum..just to name a few labels which are ever changing, but what doesn’t change is her spirit which shines bright and big while going through this human experience called LIFE. Support this podcast: https://podcasters.spotify.com/pod/show/czechitoutwithveronika/support Risen Light Church risen light church family At Risen Light Church we passionately believe the good news of the Gospel. Located in the heart of Helsinki, we care deeply about one another and love the people of this city. Our church is a loving family filled with bright, hopeful people from many nations. The Bright Wall/Dark Room Podcast Bright Wall/Dark Room A podcast from Bright Wall/Dark Room, engaging with the business of being alive, one movie at a time. Hosted by Chad Perman & Elizabeth Cantwell.

Frequently Asked Questions

How long is this episode of Bright Siders?

This episode is 15 minutes long.

When was this Bright Siders episode published?

This episode was published on March 23, 2022.

What is this episode about?

Joy Break for Me! This mini episode takes place in the car on the way home from a weekend retreat at the Fairville Inn in Chadds Ford Pennsylvania. Let’s talk about the importance of self-care, and what refreshes our moods, our souls, and our...

Can I download this Bright Siders episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.