Refresher Friday 03/01/2019 - The Lucas Heyde Podcast

What this episode covers

Welcome to the Refresher Friday! I give a quick rundown of things that I thought were interesting or important to me and the podcast! Thanks for tuning in! Things I talked About! Instagram: trewrussellbrand Youtube: Wim Hof breathing tutorial by Wim Hof Goals For the month: -No coffee this month -Take Time to Fear Set every Monday -Try to read 2 books this month, stretch for 4 -Look into and possibly set up an email list for the podcast Links: Itunes: itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Player FM: player.fm/1qAKdt?t=14 Instagram: www.instagram.com/lucasheydepodcast/ Twitter: twitter.com/vonderhealth?s=09 Email :[email protected] Youtube: www.youtube.com/channel/UCwUMWlWSElK9DtSvbApggBA Music by Tobu: www.youtube.com/user/tobuofficial

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Frequently Asked Questions

How long is this episode of The Lucas Heyde Podcast?

This episode is 11 minutes long.

When was this The Lucas Heyde Podcast episode published?

This episode was published on March 1, 2019.

What is this episode about?

Welcome to the Refresher Friday! I give a quick rundown of things that I thought were interesting or important to me and the podcast! Thanks for tuning in! Things I talked About! Instagram: trewrussellbrand Youtube: Wim Hof breathing tutorial by Wim...

Can I download this The Lucas Heyde Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.