Refresher Friday #1

An episode of the The Lucas Heyde Podcast podcast, hosted by Lucas Von der Heyde, titled "Refresher Friday #1" was published on March 23, 2018 and runs 5 minutes.

March 23, 2018 ·5m · The Lucas Heyde Podcast

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Summary

First podcast: https://anchor.fm/lucasheydeshow/episodes/Episode-1-Intro-and-Morning-tips-e17dau Itunes: https://itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Favorite exercise: https://www.instagram.com/p/Bge3_v6AbiA/ My favorite youtube video: https://youtu.be/s_65WUnCfTM Instagram account I looked at the most: https://www.instagram.com/elliotthulse/ My social media https://www.instagram.com/vonderhealth/ https://twitter.com/vonderhealth?s=09

Episode Description

First podcast: https://anchor.fm/lucasheydeshow/episodes/Episode-1-Intro-and-Morning-tips-e17dau Itunes: https://itunes.apple.com/us/podcast/the-lucas-heyde-podcast/id1361862030 Favorite exercise: https://www.instagram.com/p/Bge3_v6AbiA/ My favorite youtube video: https://youtu.be/s_65WUnCfTM Instagram account I looked at the most: https://www.instagram.com/elliotthulse/ My social media https://www.instagram.com/vonderhealth/ https://twitter.com/vonderhealth?s=09

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