Refreshing and Detoxifying your Bedroom: Easy Swaps for Making Your Bedroom a Non-toxic Fortress

On today's episode of The Well Being, we dissect all of the products in your bedroom that are commonly toxic including: mattresses, bedding and sheets, furniture, rugs and carpet, safe air purifying techniques, infant cribs and mattresses, pillows, alarm clocks, and even cleaning products and the paint that you use in your bedroom. We chat through the importance of creating one room in your house that is your fortress, and the bedroom is the best place to start. We dive into all of the research of the chemicals commonly in products in the bedroom and the effects they can have on your health. We also share all the safe products you can swap with including brands across the spectrum of cost so you can find something that works best for you and your situation. This episode is an eye-opener on prioritizing your help and your sleep in a room where you spend nearly 1/3rd of your life. Give us a follow on Instagram: @thewellbeing.pod @thevertigodoctor @babyfitproviders send us an email to request a topic here: [email protected] This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.