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May 12, 2020 56 min

Refuel + Recharge with Rebekah Lyons

from Refuel + Recharge: A Virtual Series on Mental Wellness Hosted by EDGE Mentoring

Rebekah shared her four rhythms for renewal for mental health: Rest – Addressing your “inner life” Restore – Investing in your physical health and well-being Connect – Evaluating your relational health with others Create – Living your purpose through your gifts and talents Watch the full recap here

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Refuel + Recharge with Rebekah Lyons

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How long is this episode of Refuel + Recharge: A Virtual Series on Mental Wellness?

This episode is 56 minutes long.

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This episode was published on May 12, 2020.

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