Regaining Knee Flexion Motion After Immobilization - #AMR285

from The Ask Mike Reinold Show · host Mike Reinold: Physical Therapist and Performance Enhancement Specialist

A lengthy period of immobilization can really get you behind after knee surgery. Here are some ways to regain any lost mobility into flexion.----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube

Episode metadata supplied by the publisher feed · Published Mar 10, 2022

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Regaining Knee Flexion Motion After Immobilization - #AMR285

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