EPISODE · Nov 29, 2023 · 26 MIN
Regaining Muscle
from Prostate Cancer Lessons · host Murray Keith Wadsworth
Recorded while camping in the Arizona desert. Elite trainer Mike Hernandez discusses foundational strength training principals he relied on to guide your host from an overweight and physically weakened state to achieving and maintaining impressive body strength. Memento mori – just not from prostate cancer!
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Regaining Muscle
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This episode is 26 minutes long.
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This episode was published on November 29, 2023.
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