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Régime alimentaire pendant Ramadan / Jeûne intermittent : conseils précieux

EPISODE · Mar 20, 2024 · 16 MIN

Régime alimentaire pendant Ramadan / Jeûne intermittent : conseils précieux

from "Explorons ensemble l'agroalimentaire , nourrissons notre esprit" · host khaoula ALAMI

Qui dit Ramadan dit purification du corps des toxines , libération de charge mentale , qui dit Ramadan dit une opportunité pour fleurir et s'épanouir au niveau spirituel , émotionnel , relationnel et mental . À travers cet épisode , je vous invite à découvrir les points de différence et similitude entre Ramadan et jeûne intermittent , je vous délivre des conseils pour un régime alimentaire sain et équilibré lors de cette période sacrée , ainsi que je vous souligne les bienfaits liés à ce mois précieux ! Bonne écoute !

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Régime alimentaire pendant Ramadan / Jeûne intermittent : conseils précieux

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