Regina Hiremath on Lessons On The Way To Onesome: The Power to Leave, the Courage to Rise episode artwork

EPISODE · Aug 15, 2025 · 51 MIN

Regina Hiremath on Lessons On The Way To Onesome: The Power to Leave, the Courage to Rise

from Good is What Makes You Feel Well · host Anna Resende

Send us Fan MailIn this episode, I'm honored to share a powerful conversation with a woman whose story is as courageous as it is inspiring. Regina Hiremath is a survivor in every sense of the word — of childhood abuse, of 23 years in a marriage marked by narcissistic control, and of the long, complex journey of reclaiming her voice and her power.But Regina's story doesn’t stop at survival. She has used her pain as fuel to build something extraordinary — a life rooted in purpose, resilience, and service.Now a certified life coach, business owner, mother of three, keynote speaker, divorce blogger, and author, Regina also serves on the board of Confronting Domestic Violence, where she advocates for change and supports others walking a similar path.In this episode, we talk about what it takes to leave a life that’s breaking you down — and how to rebuild one that lifts you up. We explore healing, boundaries, transformation, and what it means to not just survive, but thrive.This is a raw, empowering conversation, and Regina is just getting started. You don’t want to miss it.CONNECT WITH REGINA:Book: Lessons On The Way To OnesomeWebsite: https://www.alimonialife.com/Instagram: https://www.instagram.com/onesomebook/References: Secret Diary AppDownload my FREE eBook: A Weekend of Feeling GreatIf you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! Rates and reviews help the message get to more people! Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Instagram: @mammaterrahcSchedule a FREE Discovery call Sign up for my free weekly newsletter: HEREBuy my book Living Your Best Life in CollegeTake the 2-minute Wellness QuizIntro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls Thanks for tuning in!

Episode metadata supplied by the publisher feed · Published Aug 15, 2025

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Send us Fan Mail In this episode, I'm honored to share a powerful conversation with a woman whose story is as courageous as it is inspiring. Regina Hiremath is a survivor in every sense of the word — of childhood abuse, of 23 years in a marriage marked by narcissistic control, and of the long, complex journey of reclaiming her voice and her power. But Regina's story doesn’t stop at survival. She has used her pain as fuel to build something extraordinary — a life rooted in purpose, resilience,...

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Regina Hiremath on Lessons On The Way To Onesome: The Power to Leave, the Courage to Rise

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