Registered nutritionist & dietician Dawn Jackson Blatner, "The only rule I have with people and parties is I like food to be on a plate"

from Pete McMurray Show · host Pete McMurray

Registered nutritionist & dietician Dawn Jackson Blatner joined us to talk-Jumping rope-Your lymph system-What is VO2 Max and why measure it-Walking up steps and not be winded-Fitness for quality of life-What is recommended for weights & cardio for people over 40-The only rule I have with people and parties is I like food to be on a plate-TABLE ... PLATE ... CHAIR To subscribe to The Pete McMurray Show Podcast just click here

Episode metadata supplied by the publisher feed · Published Dec 7, 2024

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Registered nutritionist & dietician Dawn Jackson Blatner, "The only rule I have with people and parties is I like food to be on a plate"

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