Reglas de Mathew Fraser para llevar una buena alimentación

from Lifters · host Iván Llamazares

Hoy charlamos un poco acerca de algo que leí en una entrevista a Mathew Fraser hace un tiempo. En ella explicaba cómo enfoca su alimentación en el día a día y por qué ser más flexible le permite rendir más sin descuidar otros aspectos también importantes. Apúntate a la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Nov 16, 2021

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Reglas de Mathew Fraser para llevar una buena alimentación

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This episode was published on November 16, 2021.

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