REGOLA LE TUE EMOZIONI “Il Paradosso dello Scimpanzé

What this episode covers

Scopri come migliorare il controllo emotivo con "Il Paradosso dello Scimpanzé" di Steve Peters. In questo podcast esploriamo le tecniche per gestire stress, ansia e altre emozioni negative, applicando i principi del famoso libro. Impara a distinguere tra la tua mente umana razionale e quella scimmiesca impulsiva, e scopri strategie pratiche per vivere una vita più equilibrata e serena. Perfetto per chi cerca crescita personale e benessere emotivo.▶️ Canale YouTube: https://www.youtube.com/@LArtedellaCrescitaPersonale🎓 Sito Web: https://artecrescitapersonale.com/📧 Email: [email protected]

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Frequently Asked Questions

How long is this episode of L' Arte Della Crescita Personale - Podcast?

This episode is 8 minutes long.

When was this L' Arte Della Crescita Personale - Podcast episode published?

This episode was published on April 14, 2025.

What is this episode about?

Scopri come migliorare il controllo emotivo con "Il Paradosso dello Scimpanzé" di Steve Peters. In questo podcast esploriamo le tecniche per gestire stress, ansia e altre emozioni negative, applicando i principi del famoso libro. Impara a...

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