Regression Therapy: What It Is and How It Works

In this episode of Shadow to Soul, Darshni explains what truly happens during a regression therapy session and the role clinical hypnosis plays in accessing the subconscious mind. She explores how consent and personal agency shape the healing process, how emotional triggers guide awareness back to childhood and soul-level experiences, and how understanding these roots allows emotional charge to release. This episode offers clarity around regression therapy and the conditions that support deep, grounded, and lasting transformation.