EPISODE · Jun 26, 2019 · 17 MIN
Regret, it's actually better to have loved and lost
from Happycast: The Science of Happiness · host Trina Kushnerik
How can we deal with our regrets so we can move on and be happy? [00:00] Intro [00:47] Better to have loved and lost: It's better to regret the things you did [06:35] Regret and quality of life [10:25] How to handle your regrets! [12:48] You're bad at predicting regret: Affective forecasting [15:03] How to fix that.
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