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EPISODE · Apr 2, 2025 · 59 MIN

Regret Much?

from Walk Therapy · host Sasha Saur + Ralf Hugger

Regret is something we all face—but what if it's not just about looking back? In this episode of Walk Therapy, we explore regret as a teacher rather than a burden. Whether it's the risks we didn't take or the choices we wish we made differently, regret has the power to shape our future if we let it. Join Ralf & Sasha for a walk as we unpack what regret reveals about our values, how to shift from what if to what now, and why the biggest regrets often come from what we didn't do.

Episode metadata supplied by the publisher feed · Published Apr 2, 2025

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Regret Much?

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Frequently Asked Questions

How long is this episode of Walk Therapy?

This episode is 59 minutes long.

When was this Walk Therapy episode published?

This episode was published on April 2, 2025.

What is this episode about?

Regret is something we all face—but what if it's not just about looking back? In this episode of Walk Therapy, we explore regret as a teacher rather than a burden. Whether it's the risks we didn't take or the choices we wish we made differently,...

Can I download this Walk Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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