Regret, Repair, Repeat episode artwork

EPISODE · Mar 3, 2026 · 32 MIN

Regret, Repair, Repeat

from Almost Brothers Podcast · host Michael Simmons, Richard Randl, Tyler Wilkerson

Send us Fan MailA joke about animated bloopers turns into a candid look at the heaviest kind of regret: the words we can’t un-say and the moments we never got to finish. We open the door to real stories—faith left unspoken with a father gone too soon, the sting of weaponized words in marriage, and the strange way silence can feel safer than truth until it breaks everything anyway. It’s raw, a little chaotic, and full of the awkward honesty that actually helps.We get practical fast. How do you speak up before resentment stacks? Start smaller and sooner. Trade “you always” for “I feel.” Ask for a timeout when emotions spike, then actually take it—drive, breathe, come back on purpose. We talk about repairing without defensiveness, apologizing without excuses, and making tiny agreements that save big fights: pick calmer moments for hard feedback, welcome messy words, and decide together which lines you won’t cross even when you’re mad. The goal isn’t to erase the past; it’s to keep it from writing the next page.Between laughs about bowling aches, teen slang, and a side quest for rare VHS tapes, we circle back to what matters: learning from regret without living in it. Faith shows up not as a lecture but as courage to reopen a hard conversation, to believe forgiveness is bigger than your worst day, and to make the next call you’ve been avoiding. If you’ve ever wished for a do-over or felt the burn of an unmade choice, this one meets you where you are and hands you a few tools to carry forward.If this resonated, follow the show, share it with a friend who needs it, and leave a quick review. Tell us one regret you’ve turned into wisdom—your story might be the lifeline someone else needs.Support the showPlease share and SUBSCRIBE!!!If you are able ... would you help us in becoming a subscriber and helping us get the word out.   https://www.buzzsprout.com/1133780/supportThinking about starting a podcast. Check out our affiliate link here.Listen on apple hereFacebook Listen on Spotify here

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Send us Fan Mail A joke about animated bloopers turns into a candid look at the heaviest kind of regret: the words we can’t un-say and the moments we never got to finish. We open the door to real stories—faith left unspoken with a father gone too soon, the sting of weaponized words in marriage, and the strange way silence can feel safer than truth until it breaks everything anyway. It’s raw, a little chaotic, and full of the awkward honesty that actually helps. We get practical fast. How do ...

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Regret, Repair, Repeat

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This episode is 32 minutes long.

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This episode was published on March 3, 2026.

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