Regrets and Forgiveness: An Unsettling Memory

Finished listening to this episode? Share your feedback with me.SHOW DESCRIPTIONRegrets and Forgiveness: An Unsettling MemoryHave you ever felt an unsettling regret that lingers for years? I share an emotional, personal story about a little girl who lived across the hall. As I contemplate my regret and quest for self-forgiveness, I also explore how we can turn regrets into relief. Join me with a drink, as we discuss how to heal and forgive ourselves, even for what we didn't know.   TL;DRIn this episode, share a personal story about a lingering regret and explore how to turn regrets into self-forgiveness and healing. Time Stamps00:00 Introduction and Trigger Warning00:59 Setting the Scene: A Mysterious Neighbor03:24 The Little Girl and Her Father07:18 The Family Disappears09:31 Reflecting on Regret and Forgiveness13:14 Lessons on Regret and Forgiveness19:17 A Heartfelt Apology and Conclusion CONNECT WITH MEFan Page IG Threads Facebook RESOURCESNote: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference. Mental Health ResourcesSuicide and Crisis Lifeline Ph: 988 Psychology Today  National Institute of Mental Health  Sexual Violence ResourcesRAIINPh: 800.656.HOPE (4673) Substance Abuse ResourcesU.S. Department of Health and Human Services Alcoholics Anonymous Al-Anon Family Groups CreditsPodcast Editor: Payton Cross Productions Support the show