Regrouping After a Setback

On the latest episode of the Flirting With Enlightenment podcast, I talk about the energy of a setback and ways we can feel challenged in the mind, body, and spirit as a result. Whether we experience a setback from a personal or professional standpoint, or both, it can make us question ourselves, the path forward, and second guess every decision we’ve made up until this point. I also discuss the unique level of personal power regrouping after a setback can offer, as it helps reveal what we truly want and the patterns up for challenge and change. In addition, I talk about the perception of a “foundation” and a sense of safety in life, while creating a healthy perspective around the idea of change and flexibility. Lastly, I offer suggestions on supportive and healthy ways to manage the energy of a setback in order to heal, process, and get back on your feet equipped with deeper understanding and clarity. Then, create from a new space of awareness, talents, and lessons.