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EPISODE · Mar 11, 2026 · 33 MIN

Regulate First-Quick Micro-Practices That Will Calm Your Classroom

from Behavior Strategies 4 Class · host diane7i

When your students nervous system is dysregulated, the parts of the brain responsible for reasoning, compliance, and problem-solving are not working. A 60 second regulation micro-practice will lower their heightened awareness, signal safety, and predictability, reducing power struggles. It will restore access to their executive functioning and protect your relationship with them. These are quick, doable, and rooted in brain science. We'll be discussing 7 micro-practices you can begin using today. The Behavior Mastery Membership - A monthly coaching community for educators who want to respond to challenging student behavior with calm, clarity, and confidence. https://diane-bachman.mykajabi.com/offers/kQpcyCqd Nurture your students’ emotional health and reduce stress by introducing gentle, reflective journaling practices. GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY! https://a.co/d/iFwFezb You’ll get trauma-informed language swaps, quick-response scripts, what-to-do flowchart, print-and-go intervention cards, student regulation menu, and an impulse tracking chart….ALL for only $10! https://diane-bachman.mykajabi.com/impulsivity-toolkit If you found today’s episode valuable, subscribe and leave me a review in Apple Podcast, Google Podcast, Spotify, IHeart, or wherever you’re listening. Your voice matters and will help others! Is there a behavior topic you would like to hear or hear more of? We can chat through any of these ways…. Website: Behavior Strategies 4 Class Book a FREE Strategy Call Today: https://calendly.com/4behavior Let’s Connect! - [email protected], Join my Facebook Group! - Behavior Strategies 4 Class (193) Diane Bachman - YouTube (25) Diane Bachman | LinkedIn

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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Regulate First-Quick Micro-Practices That Will Calm Your Classroom

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