Regulate with Sarah Hayes

Sarah comes from a financial background and has used this knowledge and experience to help others to have better relationships with money by combining it with somatic work with breath and tapping.I worked with Sarah earlier this year and she completely changed my mindset around finances and wealth.In this chat we talk about regulating your nervous system, being neurodivergent and having neurodivergent children and small things you can do to regulate yourself.Find Sarah here