Regulation, Crunchy Cornflakes & Cow Dramas

This weeks show goes deep & vulnerable as Lucy and Angelina share their personal fears around noises, cows and the sensitivities they have. We also discuss what it feels like to come from a place of regulation more of the time, instead of the pendulum swing of manic to depressed feelings. What if it being in our natural state is a much better high than the false feelings of over excitement?we would love to know what you think to this weeks episode 😃 As always we loved our conversation and hope you enjoyed it too. Hosted on Acast. See acast.com/privacy for more information.