Skip to content
Rehab stations: Your sabbatical from zombie mode episode artwork

Feb 5, 2026 47 min

Rehab stations: Your sabbatical from zombie mode

from Better Every Shift Hosted by FireRescue1

You may have seen (or at least heard of) the mid-2000s TV show “Pimp My Ride,” where a car is elaborately customized for its owner. But what about “Pimp My Station”? That’s how Battalion Chief Greg Sawyer jokingly describes a program that turned one of his department’s slower stations into a kind of sabbatical where crews can rotate in for a month — they are still on the clock but given some downtime to get out of zombie mode. Plus, the station is tricked out with all sorts of cool health-focused tech and toys to help members feel human again, and they are offered Whoop health trackers and various health-focused subscriptions to help them focus for their 30 days. Sawyer also shares insights about standing up the program, getting funding (and donations) and achieving buy-in from the crews. But truth be told, buy-in isn’t such a challenge anymore because once members spend a month at the rehab station, they are sold. Read more about how the Rehab Station at Sawyer’s department. This episode of the Better Every Shift Podcast is sponsored by TheFireStore. Learn more about getting the gear you need at prices you can afford by visiting TheFireStore. Enjoying the show? Email [email protected] to share feedback or suggest guests for a future episode.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Rehab stations: Your sabbatical from zombie mode

0:00 47:47

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Better Every Shift?

This episode is 47 minutes long.

When was this Better Every Shift episode published?

This episode was published on February 5, 2026.

Can I download this Better Every Shift episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.