Rehab to Row with Jack Burns

Jack Burns is a former Great Britain international rower and the founder of Edge Rowing, an online coaching company that helps busy professionals reach their full potential in rowing without sacrificing their careers or health. After competing internationally for GB in the single scull, Jack transitioned into coaching, combining performance data, technique, and mindset training to help athletes improve efficiently. Today he works with rowers around the world and shares insights on performance, mindset, and high-level training through his content, coaching, and podcast conversations with elite athletes.  We are excited for Jack to share his rehab to row stories with usWant to learn more about Jack Burns:@jackburns.edgerowingWant more Rowing on the SquareFollow Us on Socials: @rowingonthesquareCheck out our website: ⁠⁠www.rowingonthesquare.com⁠⁠For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquareWant to take our 5 day Fix your stroke fix your back challenge sign up here: ⁠⁠⁠⁠⁠h⁠ttps://rowingwithadrien.com/5-day-challenge-early-access⁠⁠⁠Want to join the Rowing on the Square Training community check out Square Performance: ⁠⁠https://rowingwithadrien.com/square-performance-home⁠⁠