Rehearse the Resistance: Why Elite Performers Prepare for Adversity, Not Just Success

from Win More, Live Better · host Zach Brandon

Visualization is one of the most widely used mental performance tools in sports and performance, but many people use it incorrectly. In this episode, Zach explores why elite performers shouldn’t just visualize success, but also mentally rehearse the adversity, setbacks, and pressure that come with pursuing meaningful goals.Learn More About Zach:Explore 1:1 coaching with Zach -- Schedule a free call hereSubscribe to my free newsletter here

Episode metadata supplied by the publisher feed · Published May 16, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Rehearse the Resistance: Why Elite Performers Prepare for Adversity, Not Just Success

0:00 10:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Wild WinsDay Wild WinsDay Pump the hump with WILD WINSday 🐪💪: Your 3-minute weekly video boost for leadership, sales, marketing, and business breakthroughs to WIN the day!

Frequently Asked Questions

How long is this episode of Win More, Live Better?

This episode is 10 minutes long.

When was this Win More, Live Better episode published?

This episode was published on May 16, 2026.

Can I download this Win More, Live Better episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!