EPISODE · Apr 3, 2026 · 2 MIN

Rehearse Tomorrow Before It Happens

from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King

Walk through of Phase 5 of the 6 Phase Meditation: mentally walking through your day before it begins. From wake-up to bedtime, you visualize the day ahead, block time for what matters, and reduce the odds of drifting.

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