EPISODE · Dec 10, 2025 · 24 MIN
Reiki, Gratitude & Mindset: Unlocking Your Inner Hero with Erica Grace
from Heart 2 Talk with Theresa Cesare · host Theresa Cesare
In this episode, I bring back one of my favorite souls, Erica Grace—author, energy healer, and Reiki practitioner. Her mission is to help you uncover your inner hero and remember that you can live an epic life, even in the middle of challenges and setbacks. Together, we dive into the power of gratitude, mindfulness, and Reiki. You’ll hear how these practices can shift your mindset, regulate your energy, and help you feel deeply supported from the inside out. Erica shares many beautiful benefits of Reiki and reveals the one universal benefit it offers anyone who is willing to receive it. Tune in to discover how this gentle yet powerful modality can support you in thriving from the inside out and walking as the hero of your own story.Follow her on Instagram: @greatlikeyoubookErica's Website: https://greatlikeyou.com/Great Like You bookSelf Love Guided Meditation by Erica GraceNightly Gratitude Guided Meditation With Ocean Soundsby Erica GraceSupport the show
What this episode covers
In this episode, I bring back one of my favorite souls, Erica Grace—author, energy healer, and Reiki practitioner. Her mission is to help you uncover your inner hero and remember that you can live an epic life, even in the middle of challenges and setbacks. Together, we dive into the power of gratitude, mindfulness, and Reiki. You’ll hear how these practices can shift your mindset, regulate your energy, and help you feel deeply supported from the inside out. Erica shares many beautifu...
NOW PLAYING
Reiki, Gratitude & Mindset: Unlocking Your Inner Hero with Erica Grace
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.