Reiki Journey: Reset Your Nervous System & Vagus Nerve episode artwork

EPISODE · Mar 26, 2026 · 31 MIN

Reiki Journey: Reset Your Nervous System & Vagus Nerve

from The Reiki Lifestyle Podcast · host Colleen and Robyn Benelli

Step into a sanctuary of peace with this guided Reiki journey designed to regulate your nervous system and activate your "Mouth of God" chakra. Using the Bridge of Light and the River of Peace, Colleen Benelli guides you to release collective stress and align with the intense energies of 2026 to find your next step. Companion Link Reiki Discussion:  Reiki for the Nervous System & Emotional Regulation Key Insights The Mouth of God Chakra: Located at the occipital bone where the skull meets the neck, this chakra corresponds directly with the vagus nerve. Activating this area with Reiki helps bridge the head, heart, and gut brains, allowing for deeper intuitive perception and physical regulation. Spiritual Filters & Protection: By placing Reiki symbols (CKR, SHK, HSZSN) all around your personal space, you create a "frequency filter." This supports your nervous system by regulating external collective stress and keeping you in your own energetic coherence. Vibrational Healing through Humming: Combining Reiki with vocal toning (humming) stimulates the laryngeal branches of the vagus nerve. This physical vibration, paired with a smile, shifts the body out of fight-or-flight and into a state of rest and clarity. The Field of Opportunities: Once the nervous system is regulated, you enter a state of "Next-Step Clarity." In the Field of Opportunities, you align your human mind with the divine mind to perceive the practical actions needed to move forward with your goals amidst the intense 2026 energy. People Also Ask (FAQ) What is the Mouth of God chakra in Reiki? The Mouth of God chakra, located at the medulla oblongata/occipital area, is a deeply intuitive point where the skull meets the spine. In this journey, we use Reiki to clear this area to support the vagus nerve and enhance the connection between our physical systems and spiritual awareness. How does humming help with emotional regulation? Humming creates a physical vibration that stimulates the vagus nerve. When paired with Reiki, this "vocal toning" helps the body transition from a stressed sympathetic state to a calm parasympathetic state, lowering heart rate and promoting emotional balance. Why should I use a Reiki field of protection? A Reiki field of protection acts as a spiritual filter. It regulates the frequencies of the outside world so they don't overwhelm your inner world, allowing empaths to remain grounded and centered even during times of high collective stress. Connect with Robyn and Colleen Website: ReikiLifestyle.com Podcast: Reiki Lifestyle Podcast Community: Join our next Distance Reiki Share **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

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Reiki Journey: Reset Your Nervous System & Vagus Nerve

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This episode is 31 minutes long.

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This episode was published on March 26, 2026.

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Step into a sanctuary of peace with this guided Reiki journey designed to regulate your nervous system and activate your "Mouth of God" chakra. Using the Bridge of Light and the River of Peace, Colleen Benelli guides you to release collective stress...

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