Reiki Mini Series: 1. The Basics of Reiki

✨ Welcome to the Reiki Mini Solo Series! ✨This 6 part series is a heartfelt dive into the world of Reiki; exploring the basics, the intention behind the practice, how it works, and the many ways it can support healing and balance. As a Reiki Master and energy healer, Reiki has become a non-negotiable part of Hannah’s own self-care and wellbeing. Her intention with this series is to share what she has learned, what she’s felt, and why she believes everyone can benefit from this beautiful practice. Take what resonates, leave what doesn’t, and enjoy the journey.In this opening episode, Hannah introduces listeners to the practice that helped transform her life from the inside out .She shares what Reiki really is, how it works on the physical, emotional, and energetic levels, and why it’s so much more than a relaxation technique. With warmth and clarity, she explains how Reiki supports balance, rest, sleep, grief, and reconnection to self, blending both the science and the spirituality behind energy work.She also demystifies distant Reiki; how it works, why it’s effective, and what’s really happening on an energetic level. Because let’s face it, it can seem hella wild at first… but it’s not just magic, it’s physics too.In this episode:What Reiki is and where it originatedHow energy flows through the bodyWhat to expect in a Reiki sessionThe blend of science and spirituality within ReikiHannah’s personal story of falling in love with the practiceHow distant Reiki worksYou can find Hannah on instagram at wholenesswithhannah and you can find more information or book a Reiki session with Hannah on her website here.You can contact us at [email protected]. Hope you enjoyed this episode and remember…fill up your own cup first xoxox