Reiki Sunbath || A Guided Meditation

Reiki Sunbath is a gentle guided meditation that invites you to receive the healing warmth of sunlight as a source of relaxation, renewal, and Reiki energy.Whether you're lying in the sunshine outdoors or simply imagining its golden rays from inside, you'll be guided through a peaceful full-body meditation that combines mindful awareness, Reiki intention, and the restorative wisdom of nature. As healing light moves from the crown of your head to the soles of your feet, you'll be invited to soften tension, reconnect with your body, and remember your place within the living web of life.Perfect for sunny mornings, quiet afternoons, or anytime you need to pause, breathe, and feel held by the warmth of the natural world.✨ Find a comfortable place, take a deep breath, and allow yourself to receive.Music: Daydream by Maura ten Hoopen