Reimagining Religion and Sexuality with John Helmiere

In this week’s episode of From the Ashes, I reconnect with my old friend John Helmiere, a minister, intimacy coach, and advocate for social justice. John and I met 17 years ago during an internship at Glide in San Francisco. In this episode, John shares his powerful journey from struggling with self-repression to finding liberation through embracing his spirituality and sexuality. We dive into his experiences at Glide, his transformative work in Seattle founding his own church Valley & Mountain, and his recent shift towards intimacy coaching. John candidly discusses the challenges of confronting deeply ingrained beliefs about sexuality, the impact of religious repression, and the profound growth that comes from embracing one's true self. About John Helmiere: John Helmiere is a Yale and Dartmouth trained systems thinker and spiritual guide. He founded Valley & Mountain, a pioneering church in Seattle, and co-founded the Collaboratory, a nonprofit accelerator for progressive social change. John offers coaching and spiritual direction, focusing on spirituality, intimacy, and overcoming purity culture. Website: www.johnhelmiere.com   Key Moments: [00:00] Valerie introduces the podcast and welcomes John Helmiere. [01:02] John shares his journey and experiences at Glide in San Francisco. [05:14] Discussion on founding Valley & Mountain in Seattle. [12:38] John talks about his work in intimacy coaching and overcoming erotic shame. [23:29] John’s “From the Ashes” story: personal transformation through embracing sexuality. [42:24] Valerie shares insights from Ayurveda on health and self-awareness. [56:23] John discusses his work with men’s groups and the challenges of vulnerability.   Book a Connection & Clarity Call with Valerie Thank you for tuning in to this episode of "From the Ashes." If you enjoyed today's conversation and want to take a step towards living your best life, don't forget to schedule your free 30-minute Connection & Clarity call with me. Stay inspired and keep rising!   More about Valerie Beck & From the Ashes: Intrepid Wellness Website Instagram: @intrepidwellness.val YouTube: @intrepidwellness562 Join our E-mail List I want to hear your thoughts! If you would like to leave feedback, please e-mail me at [email protected]