Reimagining Stimming: Building Bridges, Not Barriers

Send us Fan MailStimming behaviors, when properly understood and supported, can be bridges to connection rather than barriers to inclusion. What might appear unusual to neurotypical people serves crucial self-regulating functions for those with autism or ADHD.• Stimming (self-stimulatory behavior) includes repetitive movements like hand flapping, rocking, or vocalizations • These behaviors help individuals self-regulate emotions, cope with sensory overload, or express feelings• Mimicking stimming can either build connection or feel offensive depending on the individual, context, and relationship• Observe stimming to understand its purpose rather than immediately trying to extinguish it• Create safe spaces where appropriate stimming is allowed and encouraged• Only redirect stimming when safety becomes an issue• Use clear, simple language when communicating with someone who is stimming• Provide gentle warnings, predictable routines, and calm environments when transitions are necessary• Remember that stimming represents effective self-regulation strategies, not behaviors that need eliminationFor deeper dives into these topics and more, check out indispensable-people.com and visit Amazon to purchase the books The Indispensable Kid, Gospel Accessibility, and The Indispensable People.