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EPISODE · Jan 8, 2020 · 5 MIN

Reinvent yourself through eating moving sleeping!

from Inspiring E.P.I.C. Health! · host John P. Garner

Small choices and intentional decisions each day with eating, moving and sleeping can positively impact our health and create a “new you” down the road!

What this episode covers

Small choices and intentional decisions each day with eating, moving and sleeping can positively impact our health and create a “new you” down the road!

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Reinvent yourself through eating moving sleeping!

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Frequently Asked Questions

How long is this episode of Inspiring E.P.I.C. Health!?

This episode is 5 minutes long.

When was this Inspiring E.P.I.C. Health! episode published?

This episode was published on January 8, 2020.

What is this episode about?

Small choices and intentional decisions each day with eating, moving and sleeping can positively impact our health and create a “new you” down the road!

Can I download this Inspiring E.P.I.C. Health! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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