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Reinventing Yourself with New Habits

EPISODE · Jan 30, 2023 · 18 MIN

Reinventing Yourself with New Habits

from Liz Career Coaching · host Liz Herrera

It might be time for a check-in and self-reflection.  I personally am in a space of self-reflection and thinking hard about what I want out of this year.  However, setting an "ambitious" goal is not what I am chasing after this year - how about you?If you are feeling the same way about your goal-setting journey, I invite you to consider starting small with the formation of new habits, maintaining the good habits and letting go of the bad ones. I kicked-off my year with listening to the book Atomic Habits by James Clear. I highly recommend this book if you are looking for strategies and simple ways to form new habits and break bad ones. On this episode I walk you through my own self-reflection and how this book has provided me with some light bulb moments that might serve you as well.Connect with me!LinkedIn: https://www.linkedin.com/in/lizherrera1/Instagram:  https://www.instagram.com/lizcareercoaching/Website:  https://www.lizcareercoaching.net/Twitter: https://twitter.com/HerreraLiz27Email: [email protected]: https://www.purple-planet.comArtwork: Joseph Valenzuela DesignIf you enjoy the show and want to treat me to a cup of coffee consider making a small donation below!Support the show

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Reinventing Yourself with New Habits

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