Rejecting the pressure to reinvent yourself for 2026

from From The Diving Board · host Charli Chats

What are we locking in for? Unpacking the 'religion' of self-optimisation culture & locking-in as an aesthetic as we approach the new year. How to avoid burn-out & stay ambitious without having to set new year's resolutions that make us feel worthless... let's talk about it!& THANK YOU for all of the love this year!!! I truly am beyond grateful for your support. Make sure to follow the podcast to keep up with any new uploads! Bring on 2026 xxxInstagram: @fromthedivingboardTikTok: @charlichatss00:00 intro01:18 thank you!05:05 the December of it all06:54 The Great Lock In of 202518:38 new year, new me23:20 a better way to make resolutions28:12 my burnout experienceSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 8, 2025

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