Rejection Sensitive Dysphoria

from Wonderful Being · host Queen Mab

All my life I've been told I needed to "toughen up" or "grow a thick skin," but I always thought I was broken, because I just couldn't. Then I learned about rejection sensitive dysphoria, a condition many ADHD and autistic folks struggle with. Here's how I'm learning to cope. For a transcription, click here. For video, click here. 

What this episode covers

All my life I've been told I needed to "toughen up" or "grow a thick skin," but I always thought I was broken, because I just couldn't. Then I learned about rejection sensitive dysphoria, a condition many ADHD and autistic folks struggle with. Here's how I'm learning to cope. For a transcription, click here. For video, click here.

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Rejection Sensitive Dysphoria

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This episode was published on September 12, 2021.

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