Rejection Sensitivity and Emotional Dysregulation in ADHD

from Eternally Amy · host Amy Liz Harrison

Amy is taking a look at the traffic light that is the emobodiment of her emotional dysregulation. Understanding what sort of day you're having will prepare to work through what your emotions are saying to you, and help you understand if your feelings are fancied or real. Learn more about reflecting on and reframing your thoughts and other strategies and skills for emotional regulation. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe on Apple Podcasts Subscribe on Spotify

Episode metadata supplied by the publisher feed · Published May 24, 2022

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Rejection Sensitivity and Emotional Dysregulation in ADHD

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This episode was published on May 24, 2022.

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