Rejection Sensitivity & How to Deal With It – A TedX Speaker’s Advice with Richard Lee Thai

Ever felt like rejection hits harder than it should? In this episode, I chat with connection coach and TEDx speaker Richard Lee-Thai about rejection sensitivity and rejection dysphoria—how these emotional responses affect our resilience and growth. Richard shares his experience with rejection, we dive deep into understanding rejection sensitivity, and explore Jia Jiang’s intriguing experiment where he sought rejection over 100 days to overcome his fear. Tune in for a thoughtful discussion that can help you reframe how you perceive and handle rejection.Resources mentioned:More on Rejection Sensitivity: HealthyGamerGG YouTube VideoJia Jiang's TED Talk – 100 Days of Rejection: Watch it hereThe Gap and The Gain – Book Link: Available on AmazonRichard Lee-Thai’s Social Media & Website:Website: Excuses to ConnectInstagram: @RICHARDLEETHAILinkedIn: Richard Lee-ThaiEmail: [email protected] this episode resonates with you, please consider supporting the podcast: buymeacoffee.com/valeriarusnak. Your support means the world and helps us continue sharing these meaningful conversations.Podcast Social Media:CHECK OUT NEW WEBSITE: https://therejectedpremedpodcast.com/Instagram: @the_rejectedpremed_podcastLinkedIn: Valeria RusnakEmail: [email protected]: buymeacoffee.com/valeriarusnakDisclaimer: This podcast is for informational, educational, and entertainment purposes only. It is not intended to provide legal, medical, or professional advice