Rejection Therapy…A New Trend To Overcome Anxiety And Rejection Sensitivity! | Ep 230

from What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

Do you struggle with a fear of rejection? If so, this episode is for you.  Rejection therapy is a trend on social media about overcoming anxiety and rejection sensitivity.@00:25.87 What is Rejection Therapy?@03:53.87 What is Social Anxiety Disorder?@07:04.14 Rejection therapy as a growth opportunity @09:54.85 Game plan for success‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines  Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Do you struggle with a fear of rejection? If so, this episode is for you. Rejection therapy is a trend on social media about overcoming anxiety and rejection sensitivity.@00:25.87 What is Rejection Therapy?@03:53.87 What is Social Anxiety Disorder?@07:04.14 Rejection therapy as a growth opportunity @09:54.85 Game plan for success‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

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Rejection Therapy…A New Trend To Overcome Anxiety And Rejection Sensitivity! | Ep 230

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How long is this episode of What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou?

This episode is 12 minutes long.

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This episode was published on December 19, 2024.

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